Arnold Schwarzeneggers Arm Workout For Bigger Biceps And Triceps
Arnold Schwarzenegger hasn’t been on a bodybuilding stage in decades yet his arms are still considered one of the greatest, if not THE greatest, pairs ever. Now I won’t bore you with the nuanced analysis of biceps peak, triceps shape, and other bodybuilding specifics but I do think that there’s something that we can learn from some of his more famous workouts to build our own…