Crossfit Open Workout 22.2 Strategy Guide

The 2022 Crossfit Open is here and with it comes a variety of workouts to challenge all levels of fitness.

One of the aspects of Crossfit that I love is the Open. Not only is it a national competition where local athletes legitimately have a shot at making the games, it also puts a cap on these athletes training year. Unlike any other type of training, Crossfit athletes work all year to bring…

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